Blog


How is Wellness Connected to Dollars?

How is Wellness Connected to Dollars?

Jun 19, 2018

With the number of older adults continuing to rise over the next couple of decades, the opportunities to serve them grows as well. For many Senior Living Communities, this means a renewed focus on creating a robust wellness program to meet the demand. But, how is wellness connected to dollars?

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The Business Case for Wellness

The Business Case for Wellness

May 29, 2018

Is there a business case for wellness programs in senior living communities? Yes! Today's seniors have an expectation of living “well” and are looking for services that support their aspiration for an active healthy life beyond the age of 65. Here are the elements that make up a profitable program.

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What does age friendly equipment mean?

What does age friendly equipment mean?

May 21, 2018

Without a doubt, resistance training is good for us at any age, but delivers a particularly important host of benefits to older adults. And yet, statistics show that physical inactivity rises with age. What is going on here? One of the biggest barriers to gym participation might surprise you…

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The Truth About Functional Training and Active Independent Aging

The Truth About Functional Training and Active Independent Aging

May 14, 2018

Functional training is a buzzword right now, with the word popping up in a variety of contexts and meanings. The term itself has been around for nearly 70 years. But, what does it mean today? And is it an important concept for care professionals and administrators of Senior Living Centers?

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5 Balance Exercises to Challenge Active Seniors

5 Balance Exercises to Challenge Active Seniors

Apr 24, 2018

Strength training combined with balance exercises can reverse the natural loss of muscle mass, strength, speed, reflexes, and coordination that comes with age. Here are 5 of the most effective balance exercises for older adults.

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Seated Exercises for Seniors

Seated Exercises for Seniors

Mar 08, 2018

Fitness training improves muscular strength and expands flexibility. Check out these 7 seated exercises for seniors that can improve quality of life today!

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