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    • Inclusive Fitness
  • Solutions
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      • Balance Overview
      • HUR SmartBalance
    • Strength
      • Strength Overview
      • HUR SmartTouch Technology
      • HUR Analog Technology
      • HUR Premium Series
      • HUR Multi-Function Series
      • HUR Accessible Series
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Exercise Programming, Strength & Resistance Training
4 m

8 Proven Strategies to Boost Participation in Senior Fitness Programs

If you’ve already explored the psychological and environmental reasons why older adults hesitate to engage in fitness programs, you’re halfway there. The next step is practical: applying that insight to your programming in a way that not only reduces barriers...
Trisha Bolthouse
|
July 2, 2025
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Categories:

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  • Success Stories: HUR Heroes
  • Wellness Engagement & Participation Strategies
  • Power Training
  • Strength & Resistance Training
  • Business Outcomes
  • Exercise Programming
  • Fall Prevention
  • Success Stories: HUR Heroes
  • Wellness Engagement & Participation Strategies
  • Power Training
  • Strength & Resistance Training
  • Business Outcomes
  • Exercise Programming

Power Training

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Power Training
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Power Training
Jan 20, 2022
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Power Training
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How To Assess and Train for Power
Power Training
Jan 10, 2022
What is Power Training & Why It Matters
Power Training, Strength & Resistance Training
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Resistance Training: The Swiss Army Knife of Exercise (1hour)
Power Training
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Power is for Everyone: High-Speed Strength Training for Older Adults
Power Training
Oct 24, 2019
The High-Power Benefits of HIIT for Older Adults
Business Outcomes, Power Training
May 14, 2019
Pneumatic Strength Training vs. Traditional Weight Stacking Machines
Exercise Programming, Power Training
Dec 21, 2018
Can HIIT Training Benefit Older Adults?

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