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How Fox Hill Village Achieved a 65% Strength Training Participation Rate

Fox Hill Village, located in Westwood, MA is a Senior Living Community to approximately 400 residents. Since the newly renovated Fitness Center opened in 2021 the communities participation rate has grown to an impressive 65%. We sat down with Linda...

Trisha Bolthouse

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May 30, 2023

Categories:

Strength & Resistance Training

Exercise Programming, Strength & Resistance Training

Jun 04, 2019

Pneumatic Resistance is All The Rage, But Why?

Exercise Programming, Strength & Resistance Training

May 28, 2019

Getting Stronger Year after Year

Exercise Programming, Strength & Resistance Training

May 21, 2019

4 of the Best Functional Exercises for Older Adults

Exercise Programming, Strength & Resistance Training

May 07, 2019

5 of the BEST Strength Exercises for Senior Independence

Exercise Programming, Strength & Resistance Training

Apr 30, 2019

5 Best Practices for Fitness Trainers and Therapists Working with Older Adults

Exercise Programming, Strength & Resistance Training

Mar 19, 2019

6 of the Most Effective Strength Training Exercises for Seniors

Strength & Resistance Training

Nov 26, 2018

Resistance Training is an Effective way to Manage Arthritis

Exercise Programming, Strength & Resistance Training

Oct 31, 2018

The Effect Weight Training Has on Belly Fat

Strength & Resistance Training, Wellness Engagement & Participation Strategies

Oct 04, 2018

Exercise is Good for Our Body and Good for Our Brain

How Can HUR Become a Partner in Your Success?

Contact HUR for a personalized wellness strategy consultation at (847) 729-2636.