Blog - HUR USA

Exercise Programming, Strength & Resistance Training

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5 Strength Training Exercises for Brain Health

If strength training is going to support brain health, it’s not just about doing exercises—it’s about doing them in a way that challenges the body and progresses over time. As we explored in our previous posts on strength training and...

Trisha Bolthouse

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Vitalogy

The official blog of HUR USA

Exercise Programming, Strength & Resistance Training

Mar 29, 2018

5 Strength Training Exercises that Will Challenge Active Seniors

Business Outcomes, Success Stories: HUR Heroes

Mar 14, 2018

How Continuity Across Multiple Levels of Care Supports Strength and Independence

Exercise Programming, Strength & Resistance Training

Mar 09, 2018

7 Seated Exercises for Seniors to Improve Strength

Exercise Programming, Strength & Resistance Training

Mar 01, 2018

8 Effective Seated Exercises for Seniors in Wheelchairs

Exercise Programming, Fall Prevention

Feb 22, 2018

3 Fall Prevention Strategies for Seniors

Success Stories: HUR Heroes, Wellness Engagement & Participation Strategies

Feb 15, 2018

Community Leverages Positive Peer Pressure to Boost Physical Fitness

Business Outcomes, Fall Prevention

Feb 08, 2018

Fall Prevention: Assessing Fall Risk Factors

Exercise Programming

Jan 27, 2018

The Most Effective Workouts for Seniors

Success Stories: HUR Heroes, Wellness Engagement & Participation Strategies

Jan 19, 2018

The Surprising Key to Success

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