Older adults performing strength training exercises for brain health and healthy aging
Exercise Programming, Strength & Resistance Training
7 m

5 Strength Training Exercises for Brain Health

If strength training is going to support brain health, it’s not just about doing exercises—it’s about doing them in a way that challenges the body and progresses over time. As we explored in our previous posts on strength training and...
Trisha Bolthouse
Read More

Categories:

Vitalogy

The official blog of HUR USA

Adaptive athlete in a racing wheelchair at a HUR fitness facility
Strength & Resistance Training
Dec 13, 2022
6 Core Strength Training Exercises for Wheelchair Users
Two older adults jogging together to maintain functional strength, mobility, and overall fitness.
Exercise Programming, Strength & Resistance Training
Jul 19, 2022
7 Exercises to Improve Functional Strength
Exercise Programming, Strength & Resistance Training
Jun 28, 2022
6 Upper Body Strength Training Exercises for Wheelchair Users
Business Outcomes, Exercise Programming, Wellness Engagement & Participation Strategies
Apr 21, 2022
7 Principles of Universal Design Applied to Strength Equipment
Success Stories: HUR Heroes
Apr 06, 2022
NextStep, KC – Giving People Living with Paralysis Hope
Physical therapist assisting a wheelchair user during an upper-body strength training exercise.
Exercise Programming, Strength & Resistance Training
Feb 22, 2022
8 Accessible Exercises for People with Paralysis or Spinal Cord Injuries (SCI)
Power Training
Jan 20, 2022
4 Power Training Methods for Older Adults
Power Training
Jan 15, 2022
How To Assess and Train for Power
Older adult performing a power training exercise using HUR pneumatic resistance equipment.
Power Training
Jan 10, 2022
What is Power Training & Why It Matters

How Can HUR Become a Partner in Your Success?

Contact HUR for a personalized wellness strategy consultation at (847) 729-2636.

View Product Catalog
Book A Meeting