Blog - HUR USA

Exercise Programming, Strength & Resistance Training

7 m

5 Strength Training Exercises for Brain Health

If strength training is going to support brain health, it’s not just about doing exercises—it’s about doing them in a way that challenges the body and progresses over time. As we explored in our previous posts on strength training and...

Trisha Bolthouse

Categories:

Vitalogy

The official blog of HUR USA

Exercise Programming

Sep 28, 2017

Core Strengthening For Seniors Increases Quality of Life

Strength & Resistance Training

Sep 20, 2017

Seniors Can Beat Osteoporosis With Exercise

Success Stories: HUR Heroes

Sep 14, 2017

Strength Training is Fundamental to Aging in Place

Wellness Engagement & Participation Strategies

Sep 13, 2017

How Administrators of Senior Centers Can Help Serve up Nutrition

Exercise Programming

Sep 06, 2017

8 Exercises for Seniors who Use Wheelchairs

Exercise Programming

Aug 22, 2017

Exercise Helps the Aging Mind Look 10 Years Younger

Exercise Programming

Aug 16, 2017

10 Healthy Habits for Seniors to Feel More Fantastic

Business Outcomes

Jul 13, 2017

Evidence-Based Exercise Programs: An Essential for Senior Living

Success Stories: HUR Heroes

Dec 10, 2016

Legacy Senior Living Sees Big Results with HUR’s Smart Technology

Sign up to receive HUR USA updates and free resources

How Can HUR Become a Partner in Your Success?

Contact HUR for a personalized wellness strategy consultation at (847) 729-2636.