Blog - HUR USA - FOR LIFELONG STRENGTH

Exercise Programming, Strength & Resistance Training

4 m

8 Proven Strategies to Boost Participation in Senior Fitness Programs

If you’ve already explored the psychological and environmental reasons why older adults hesitate to engage in fitness programs, you’re halfway there. The next step is practical: applying that insight to your programming in a way that not only reduces barriers...

Trisha Bolthouse

|

July 2, 2025

Categories:

Vitalogy

The official blog of HUR USA

Exercise Programming, Strength & Resistance Training

Mar 19, 2019

6 of the Most Effective Strength Training Exercises for Seniors

Exercise Programming, Wellness Engagement & Participation Strategies

Mar 12, 2019

Keeping Long Term Care Seniors Healthy and Active

Wellness Engagement & Participation Strategies

Mar 05, 2019

Creating Senior Focused Community and Fitness Centers

Business Outcomes, Fall Prevention

Feb 19, 2019

The Cognitive Benefits of Physical Exercise & Dual-Tasking Programming.

Business Outcomes, Exercise Programming

Feb 15, 2019

Decreasing The Risk of Dementia

Exercise Programming, Fall Prevention

Jan 10, 2019

Getting Caught in the Cycle of Frailty

Exercise Programming, Fall Prevention

Jan 03, 2019

Preventing the Breakdown in Age-Related Executive Functioning

Exercise Programming, Fall Prevention

Dec 23, 2018

8 Seated Flexibility Exercises for Seniors

Exercise Programming, Power Training

Dec 21, 2018

Can HIIT Training Benefit Older Adults?

How Can HUR Become a Partner in Your Success?

Contact HUR for a personalized wellness strategy consultation at (847) 729-2636.